This "everyone", easy-to-follow fitness class introduces exercise & stretching using the ball, for parents and kids (8 & older), along with resistance bands for arm and leg toning.
A great class that will focus on family health and just why exercising together can be worthwhile. So get those fitness balls out of the basement and let's have some family fun!
This program will be held on Mondays with a minimum of 8 students.
Don't forget to bring your water bottle!
Class Special: sign up 2 people for only $36.00!!
