Click here to go to the PW Parks and Recreation Registration Form page to sign up for this class.
Dance Aerobics
A fun way to add some variety to your normal workout. Incorporate different steps into your routine that are easy to learn. Add a boost to your energy level!!
Register
Mondays & Thursdays
Time
Cost
week of May 10
June 1 to June 24
5:30-6:30pm (4-weeks)
$24.00
Step Aerobics
This new program is sure to get your heart pumping! Aerobics helps reduce stress and anxiety while increasing blood flow and bone density.
This easy class will not put stress to your joints. Steps are furnished by the Parks and Recreation department for use in the class.
A max of 12 students will be taken.
Register
Mondays and Wednesdays
Time
Cost
week of March 29
April 5 to April 28
6:30-7:30pm (4-weeks)
$24.00
Line Dancing
Learn some basic line dances like; Electric Slide, Boot-Scootin' boogie, the Macarena, Chili Cha-Cha and others to both Country and popular music!
Register
Tuesdays
Time
Cost
week of March 29
April 6 to April 27
6:30-7:30pm (4-weeks)
$12.00
Strength Training
Strength Training focuses on conditioning and toning. The objective is to build lean, well-defined muscles so that you look your best and have a solid foundation of strength to lead an active lifestyle!
