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Administrative Office:
340 E. Hahns Peak Ave.
Pueblo West, Colorado 81007
Ph: (719) 547-7400
Click here to go to the PW Parks and Recreation Registration Form page to register for these classes.
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TAI CHI for Diabetes/Arthritis
Certified instructor Jan introduces you to better health, better balance, and focus with an ancient Chinese Internal Martial Art. The beginner Sun Style Tai Chi for Diabetes and Arthritis Short Form is a must for well-being.
Class Dates: Wednesdays and Fridays
Class Location: Memorial Recreation Building (230 E. George Dr.)
Register at the Pueblo West Parks and Recreation
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| Register |
Time |
Dates |
Cost |
week of Sept. 7
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2:00 - 3:00 pm |
Sept. 15 to Oct. 22
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$36 |
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| Register |
Time |
Dates |
Cost |
week of Oct. 25
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2:00 - 3:00 pm |
Nov. 3 to Dec. 17
(skip Thanksgiving week)
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$36 |
SUN STYLE Chinese 73 Long Forms
The agile steps and flowing movements are suitable for those with experience in Tai Chi for Arthritis 42 short forms class. Sun style has unique footwork, also using open palms and small circular hand movements. The gentle postures and high stance make it a suitable geriatric exercise and martial arts therapy.
Class Dates: Fridays
Class Location: Parks and Recreation office, 340 E. Hahn's Peak Ave.
Register at the Pueblo West Parks and Recreation
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| Register |
Time |
Dates |
Cost |
week of Sept. 7
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6:00-7:30pm |
Sept. 17 to Oct. 22
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$40 |
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| Register |
Time |
Dates |
Cost |
week of Oct. 25
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6:00-7:30pm |
Nov. 5 to Dec. 17
(skip Thanksgiving week)
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$40 |
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